Are recovery popsicles a thing? They sure are. These pops are as refreshing as they are good for the bod, especially after a workout. The citrulline found in watermelon water has shown to help with muscle recovery. Potassium from watermelon and strawberries also aid in bodily functions and tissue repair.
18 oz (1.5 bottles) DRINKmelon watermelon water
1 cup strawberries, stems removed
juice of 3 lemons or limes
20 mint leaves, chopped
Blend together all the ingredients until very smooth. Pour the mixture into pop molds and freeze for 1 hour, then insert sticks and freeze for at least 4 hours more, or until solid. Makes 6 (3-oz.) pops.