INGREDIENTS
1/2 cup pumpkin puree
3/4 cup DRINKmaple maple water
1/4 cup raw almonds
1 banana
1-2 tbsp. natural protein powder
1/2 tsp. vanilla extract
1 tsp. cinnamon
1 tsp. pumpkin pie spice mix
handful of maple water ice cubes or regular ice cubes
2 tbsp. chopped raw pecans for a topping
optional (1 tsp. of maple syrup or honey if you prefer to be sweeter)
DIRECTIONS
Blend all ingredients except for pecans in a blender until smooth. Top with chopped pecans and enjoy.
