Still using regular water? Maple water adds nutrients and a low-sugar hint of sweetness to overnight oats. Our recipe includes thick unsweetened yogurt, vanilla and cinnamon for a basic but oh-so-tasty breakfast.
⅓ cup plain yogurt of choice (Greek, coconut, etc.)
½ cup (heaping) gluten-free rolled oats
⅔ cup DRINKmaple maple water
1 tablespoon chia seeds or ground flaxmeal
½ teaspoon vanilla extract
¼ tsp cinnamon
pinch of salt
Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Close and refrigerate for at least 4 hours, but preferably overnight before eating.
Get creative with your toppings!
Fresh fruit (blueberries, blackberries, bananas)
Dried fruit/superfoods (goji berries, mulburries)
Drizzle of nut butter
Other goodies: cocoa nibs, coconut flakes, granola, pumpkin or sunflower seeds