INGREDIENTS
Yellow Layer
1 cup maple water
1/4 cup plain coconut based yogurt (or yogurt of choice)
1 frozen banana
1 cup frozen pineapple
1 teaspoon vanilla extract
1/2 teaspoon turmeric powder
Orange Layer
1/3 cup maple water
1/3 cup chopped carrots
maple water ice cubes
1/2 tsp vanilla extract
1/4 cup plain coconut based yogurt (or yogurt of choice)
White Layer
1 cup maple water
1 banana
1/2 teaspoon vanilla
maple water ice cubes
1/4 cup plain coconut based yogurt (or yogurt of choice)
DIRECTIONS
Combine all ingredients for each layer separately. Blend separately and layer the yellow on the bottom, then orange, then white. Enjoy!
