Because fall screams maple…er, we mean pumpkin. While we love pumpkin (everything) come fall, we believe the quintessential fall flavor is MAPLE. Combine them in this wonder.
1/2 cup old-fashioned oats (or gluten free version)
1/2 cup maple water
1/4 cup plain or vanilla greek yogurt (or non-dairy yogurt of choice)
1/4 cup pumpkin puree
1/2 teaspoon vanilla extract
2 teaspoons chia seeds
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon ground ginger
optional: 1-2 tablespoon pure maple syrup (depending on how sweet you like it)
In a medium bowl, mix together greek yogurt, maple water, pumpkin puree, vanilla and maple syrup (if desired) until well combined. Stir in oats, chia seeds and spices. Pour into a glass jar or container and place in fridge for 4 hours or overnight. Makes 1 serving of pumpkin overnight oats.